March 1, 2011
In the office, we just had a safety meeting about ergonomics and the proper way
to sit at your desk so you don’t strain your body. There were great points and
tips given at the meeting which were such easy and minor changes. One of the
tips was to take time to stretch at some point in the day. So as an office, we
collectively decide to stretch during one of our scheduled break times. What a
great way to make use of our breaks in a healthy way!
